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Fitnesstack.com - The wide-grip seated cable row exercise strengthens the back, shoulders, and biceps while improving core stability and spinal alignment. The wide grip places increased resistance on the upper back and
Wide-grip cable row exercise instructions and video | weighttraining.guide
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How to Do Cable Wide Grip Seated Row: Muscles Worked & Proper Form – StrengthLog
Exercise Database (Back25) - Wide-Grip Seated Cable Row — Jase Stuart - The Better Body Coach
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Wide Grip Seated Cable Row - 1080x1920 on Vimeo
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